Written By:
Dr. Shashwat Jindal
Consultant – Sohana Hospital, Mohali.
Experience: 10+ Years
Published: 29/07/2026
Last Updated 29/07/2026
High blood pressure is a condition diagnosed for a lot of people in modern day and age. Knowing about all things associated with high blood pressure can help with fixing the issue right from the start and prevent any serious damage. Its time to understand what high blood pressure is, what are the symptoms for high blood pressure, what myths are common for high blood pressure, and how can Sohana hospital help with high blood pressure.
What is high blood pressure?
High blood pressure, also called hypertension, happens when the force of blood pushing against your artery walls is consistently too high. Systolic Pressure is when your heart beats, normal is less than 120 mm Hg. Diastolic Pressure is when your heart rests between beats. Normal is less than 80 mm Hg. The best cardiologist for hypertension in Chandigarh can help know more about high blood pressure.
What are the symptoms for high blood pressure?
Most people with high blood pressure do not feel any changes, and measuring your blood pressure is the only way to know if it is high. Extreme or Emergency Symptoms often are experienced by critical symptoms that require emergency medical help are
- Severe Headache
- Chest Pain
- Shortness of breath
- Sudden Vision Changes
- Dizziness or Confusion
- Numbness & Weakness
What myths are common for high blood pressure?
Common myths about high blood pressure include that it always causes noticeable symptoms, affects only older adults, and goes away permanently once normal readings return. Some of the common misconceptions include
- Many people believe they would feel sick if their pressure was high. In truth, it is called the ‘silent killer’ because it has no warning signs.
- Some think young people are safe from getting high blood pressure. Poor diets and stress mean teenagers and young adults can also have high blood pressure.
- Avoiding the salt shaker is not enough. Most hidden sodium comes from canned, packaged, and processed foods.
- Stopping pills because numbers look good causes blood pressure to rise again. Medication courses should be maintained as long as directed by a Hypertension specialist in Mohali.
How can Sohana hospital help with high blood pressure?
Sohana Hospital has a variety of treatments available for high blood pressure, from regular medications to lifestyle changes required for the management of blood pressure. Sohana Hospital focuses on prevention, diagnosis, and treatment of all diseases in adults like high blood pressure. Blood pressure check in Mohali can help you in knowing the right treatment required for blood pressure.
Frequently Asked Questions
What is an interesting fact about high blood pressure?
Most people feel completely fine and normal even when their blood pressure numbers are high. High blood pressure treatment in Mohali can help you with all of the ways abnormal levels of blood pressure are managed.
How can Sohana hospital help with blood pressure?
Sohana hospital can help with blood pressure levels by providing appropriate medications and lifestyle changes. They bring you all the available treatments for all vitals related problems with ease, so that you don’t have to suffer with issues that could lead to more problems.
What is the best natural remedy to reduce high blood pressure?
The single most effective natural intervention for high blood pressure is regular aerobic exercise, and maintaining a good diet, weight loss and a low-sodium diet. Key lifestyle changes include focusing on whole grains, fruits, vegetables, and low-fat dairy. Limiting alcohol and stopping tobacco use removes major triggers for arterial constriction.
What to drink at night to lower blood pressure?
Hibiscus tea, warm skim milk, or small amounts of unsalted tomato juice can help with lowering blood pressure levels. Drinks to Avoid Before Bed are caffeinated tea or coffee, alcohol, and store bought fruits and vegetables.
What naturally helps blood pressure go down?
Blood pressure can be reduced with exercising more, eating less salt, and eating more potassium-rich foods. Stress and sleep changes like lowering stress with deep breathing, yoga, or quiet time.
Reviewed On:
Medically Reviewed By:
Dr. Manisha Gupta
MD Internal Medicine
Consultant Internal Medicine, Sohana Hospital, Mohali.
-16+ Years of Clinical Experience