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Sleep Apnea: Signs You Shouldn’t Ignore

Written By:

Dr. Khushpreet Kaur

Consultant – Pulmonology, Sohana Hospital, Mohali.

Experience: 15+ Years

Published:  25/07/2026

Last Updated: 25/07/2026

Roughly 6 million adults are diagnosed each year, and their symptoms are often mistaken for other diseases. Hence knowing about sleep apnea as much as possible is a necessity as the right diagnosis can help get easy and quick treatment. Let’s understand What is Sleep Apnea, What signs can’t be ignored, What is the treatment required for Sleep Apnea, and how can Sohana hospital help with sleep apnea. 

What is Sleep Apnea?

Sleep apnea refers to a common medical condition where a person stops and starts breathing many times during sleep. Major causes of sleep apnea are physical blockages in the airway or a failure in the brain’s breathing signals. The muscles in the back of your throat relax too much, making your soft palate, tongue, or tonsils collapse, completely or partially blocking your airway.

What signs can’t be ignored?

Sleep apnea has many signs, some of them should never be ignored like loud snoring, gasping or choking sensations during sleep, and severe daytime sleepiness. Sleep Apnea Treatment in Mohali can help fix the underlying and help you with the right treatment. Major signs that should be looked into for sleep apnea are:- 

  • Gasping or choking
  • Loud, chronic snoring
  • Restless sleep
  • Dry mouth or sore throat

What is the treatment required for Sleep Apnea?

Treatment for sleep apnea depends on how bad your condition is and what causes it. Airway Devices like CPAP Treatment in Chandigarh , BiPAP machines, Oral Appliances and Therapies like mouthpieces, nerve stimulation, lifestyle changes and surgery. Following are the three most common approaches for sleep apnea. 

GLP Injections

Treatment for sleep apnea usually includes treating the underlying causes, one of them being overweight, the treatment for which includes these GLP injections. They work by helping release insulin when your blood sugar goes up, slow down digestion, and send fullness signals to lower your hunger. 

Nutritions management 

This helps by managing the food you take, calories, and the right vitamins and minerals. A nutrition specialist will help in deciding on the right products and managing the food products you intake. All of this can help you lose weight and prevent or better your sleep apnea as much as possible. 

Bariatric surgery

Another successful treatment option for sleep apnea is bariatric surgery. It works by enabling significant weight loss, which reduces fatty tissue around the throat and decreases abdominal pressure on the lungs. The Best Hospital for Sleep Apnea in Punjab can better guide you for bariatric surgery and sleep apnea. 

How can Sohana hospital help with Sleep Apnea? 

Sohna Hospital provides you a wide range of treatments for sleep apnea, making it easy for the Sleep Disorder Treatment in Chandigarh to be accessed by people in need of it. From  the diagnosis, prevention, and treatment of lung disorders and respiratory issues, all are maintained with the help of Pulmonologist for Sleep Apnea in Mohali

Frequently Asked Questions 

At what age does sleep apnea usually start?

Most commonly appears in a person’s late 30s to early 40s, oftentimes it does not have a defining age. It develops gradually as throat muscles relax and airways narrow during sleep. If it appears in childhood it often is caused by enlarged tonsils or adenoids,or in women it develops in or during the onset of menopause. 

How can Sohana Hospital help with Sleep Apnea?

Sohana hospital offers a wide range of treatments available for sleep apnea. They specialize in the diagnosis, prevention, and treatment of lung disorders and respiratory issues. 

What helps sleep apnea go away?

Sleep apnea can be managed with medical devices, lifestyle changes, and surgery, if things go more serious, and are not able to be fixed with other treatments.The primary treatments are using a CPAP machine, wearing a custom oral appliance, or undergoing corrective surgery. 

What is the best sleeping position for apnea?

Side sleeping can help in a lot of ways for sleep apnea. Lying on your side (left or right) uses gravity to pull your tongue and throat tissues to the side, preventing them from falling backward and collapsing your airway. 

What is commonly mistaken for sleep apnea?

Most notably insomnia, depression, and upper airway resistance syndrome are the disease sleep apnea gets mistaken for. Physical Mimics like Sinusitis, Hypothyroidism and Diabetes:, Narcolepsy. All of these are treatable and should be treated medically. 

Medically Reviewed By:

Dr. Khushpreet Kaur

Consultant Pulmonology, Sohana Hospital, Mohali.

Credentials of the Reviewer:

-MD Internal Medicine

-DM Pulmonology

-14+ Years of Clinical Experience