Press ESC to close

What is Endometriosis​ and How to Prevent it?

Written By: Dr. Hena Dhingra

Consultant – Obstetrics & Gynaecology

Sohana Hospital, Mohali.

Experience: 15+ Years

Speciality: Women’s Fertility Treatment & Management

Published: 02/07/2026

Last Updated: 02/07/2026

What is Endometriosis?

Endometriosis is a chronic condition where the tissue lining that’s supposed to grow inside the uterus, grows on other organs like ovaries, pelvic lining, and fallopian tubes. As the growth of the uterus’ internal tissue thickens, these increase in size as well, shedding with the normal menstrual cycle. Inflammation, scar tissue, and severe pain are the result of the external lining having no way to be expelled from the body. 

How can I prevent endometriosis?

Recent fear of endometriosis regarding its increasing cases in females, gives rise to a search for endometriosis specialist Mohali. Hence, below are ways to know how we can prevent endometriosis and its alarming rate around the female population.  

  • Using Hormonal Birth Control for proper regulation of  your cycle
  • Exercising  Regularly to prevent hormonal imbalance
  • Limiting Alcohol and Caffeine in your daily diet
  • Spread awareness about the disease and its treatment option. 

What could be some of the treatments included for endometriosis?

Most of the treatments for endometriosis include pain management, hormonal therapies, and surgery. Treatments are tailored to your symptoms and whether you are trying to conceive. Hormonal therapy includes hormonal contraceptives and synthetic progestins while surgical options include laparoscopy and hysterectomy.  Some of the diagnoses include the Pelvic exam, ultrasound, Magnetic resonance imaging (MRI) and Laparoscopy. Visit Sohana Hospital for laparoscopic gynecologist Mohali. 

How can Sohana Hospital help me treat Endometriosis?

The entire staff of Sohana Hospital is dedicated to providing comprehensive healthcare services to women seeking gynecology care. From women’s health, pre-pregnancy guidance to childbirth and post-menopausal care all services are provided with great access, making the doctors best gynecologist for endometriosis Mohali. Major remedies included by Sohana hospital are:- 

  • Endometriosis Treatment
  • Ovarian Cysts
  • Cervical Health
  • Pelvic Pain
  • Uterine Fibroids
  • Pregnancy
  • Menopause Treatment
  • Childbirth & High-Risk Pregnancy
  • Pregnancy Care
  • Normal & C Section Delivery
  • Menorrhagia (Heavy Periods)
  • Gynaecological Cancer Screenings

Frequently Asked Questions 

What are the first signs of endometriosis?

Major signs of endometriosis include debilitating menstrual cramps, chronic pelvic pain, painful intercourse, and heavy or irregular bleeding. Secondary symptoms include  gastrointestinal issues, chronic fatigue, and difficulty getting pregnant. 

What treatments can Sohana hospital provide me with for Endometrosis?

The treatments included for endometriosis at Sohana Hospital are pain management, hormonal therapies to suppress the menstrual cycle, and minimally invasive surgery to remove endometrial tissue.   

What is the main cause of endometriosis?

The exact causes of endometriosis are yet to be known, but it is generally a combination of genetic, hormonal, and environmental factors. Retrograde Menstruation, Immune System Dysfunction, Hormonal Imbalance, and Metaplasia. 

How to naturally reduce endometriosis?

Natural therapies are usually highly effective for managing symptoms, reducing inflammations, and putting a stop to disease’s progression. 

What food to avoid endometriosis?

Foods that cause inflammation, trigger hormonal imbalance, or cause gut irritations should be avoided at all costs. Fried, fast, and highly processed foods, Red and Processed Meats, caffeine, refined sugars & carbohydrates, all alleviate endometriosis and should be avoided at all costs. 

Reviewed On: 22/06/2026

Medically Reviewed By:

Dr. Aakanksha Dogra

Sohana Hospital, Mohali.

Last Updated: 

Credentials of the Author:

-MD Obstetrics & Gynaecology

-10+ Years of Clinical Experience

-Fellowship in Minimal Access Gynaecological Surgery (FMAGS)