Are you eager to get permanent freedom from spectacles? Well, you’re not the only one; scores of individuals deal with similar problems. It is not hard to understand how bothersome spectacles can be in daily life. Quite possibly, you might be wondering if there is any strategy for permanent specs removal.
Home Remedies
Here we have a look at some home remedies that you might have tried or might be thinking of trying.
Eye Exercises
We know that exercising can work wonders for our body. Going by the same idea, you may think that exercising your eyes on a regular basis could heal your eyes, and get you freedom from eye glasses. What kind of eye exercises have you tried?
- Blinking your eyes consciously every now and then – to relax them.
- Rolling your eyes in different directions – horizontally, vertically, diagonally, clockwise, and anticlockwise – a fixed number of times every day – to strengthen your eye muscles and improve eyesight.
- After using the screen for a long time, you warm your palms and gently place them on your eyes – for relief from eye strain.
Eye exercises as the ones discussed above and others, could definitely help reduce eye strain, but not help you discard glasses.
Healthy Diet
Since the time we were kids, we have been hearing that a balanced diet can improve our health, including eye health. Some highly recommended nutritious and vitamin-rich food items include:
- Green leafy vegetables, such as spinach
- Carrots for Vitamin A
- Oranges, amlas, and lemons for Vitamin C
- Almonds and other nuts for Vitamin E
- Drinking adequate water to stay hydrated
- Imported blueberries and cranberries, and Indian berries too
These and other wholesome food items may help improve your eye health and overall well-being, besides keeping many diseases at bay. However, there is no guarantee—when it comes to bidding farewell to specs. Some individuals may experience improved eyesight, but most may still need eyeglasses or contact lenses.
Other Home Remedies
You may have dedicatedly tried miscellaneous home remedies recommended by your near and dear ones to enhance your vision in natural ways. Here is a list of popular home remedies considered beneficial:
- Walking barefoot on green grass early in the morning
- Washing eyes with amla water
- Using rose water as eye drops
- Storing water overnight in a copper jug, and drinking it first thing in the morning
- Consuming more onions and garlic
- Incorporating soya and soy products in your diet
- Preparing a herbal powder mix of almonds, fennel, and sugar (mishri) with all the three in equal amounts
These home remedies may be beneficial to some extent, but they are not a sure shot solution to the spectacles problem.
Having said that, it’s important to mention that whether you suffer from nearsightedness, farsightedness, astigmatism, or presbyopia, all occur due to refractive errors in your eyes. And home remedies are generally of little help in getting you freedom from eyeglasses.
What to do Then: The Solution
Modern problems, modern solutions! Well, it is true of eyesight issues as well. If you are on the lookout for a reliable, painless, and quick solution to get rid of specs and contacts on a permanent basis, you should explore the following advanced eye treatments:
LASIK
LASIK eye surgery is a hugely popular advanced eye procedure that is used to treat vision problems, such as nearsightedness (myopia), farsightedness (hyperopia), and astigmatism. Both eyes can often be treated in one session, and no hospital stay is needed. You will be surprised to know that it takes merely 10–15 minutes per eye. And you get permanent freedom from eyeglasses and contacts!
Contoura Vision
Contoura vision eye surgery is an advanced LASIK technology for precise correction of myopia, hyperopia, and astigmatism. Its results are better than regular LASIK. In addition to vision correction, it also corrects corneal irregularities to provide clearer and sharper vision, even in dim light. A painless procedure, it does not require any stitches, injections, or bandage. You need to spare only 10–15 minutes to get it done. That’s not much time to get rid of spectacles and contact lenses—forever. Is it?
SMILE Pro
SMILE Pro is the world’s most advanced and the first-ever robotic laser vision correction technique that removes your specs permanently. It is a no cut, no blade, no flap eye treatment. It is hard to believe but SMILE Pro takes only 9 seconds of laser time per eye. You don’t even realize when it’s done and you get improved vision within 24 hours of the surgery.
Consult an Expert Eye Specialist
Once you make up your mind to get an eye surgery for permanent specs removal, you should consult a reputed eye specialist with good experience. The doctor would conduct a thorough checkup of your eyes and suggest the best line of treatment according to your age and requirements.
Sohana Hospital is a prestigious Eye Hospital in Chandigarh with the best ophthalmologists of international repute and all the latest US-FDA approved specs removal techniques under one roof. With more than 30 years of excellence in the eye domain, we have a long list of highly satisfied patients of all ages. You can check reviews on Google and YouTube testimonials. Visit Sohana Hospital and say “bye” to your specs and contact lenses!
Conclusion
While eyeglasses offer a practical solution for eyesight issues, many individuals wish to be able to see clearly without them. Natural home remedies can help improve your overall health and, to some extent, eye health, but may not get you permanent freedom from spectacles. For a reliable and permanent solution, advanced eye surgeries, such as LASIK, Contoura Vision, and SMILE Pro, can help you.
Consult expert eye doctors at Sohana Hospital, and get ready for a Specs-Free Life!