The world comes together on the 20th of March every year to celebrate the importance of Oral Health, on what is called, World Oral Health Day. This day aims to emphasize the global initiative of raising awareness about oral health, the importance of oral hygiene, and its impact on overall health. This day stands as a testament to the fact that good oral health is not just limited to the mouth, but it acts as a gateway for a healthier body, and better quality of life. Oral Health refers to the condition of the mouth, teeth, and other orofacial parts that help a person to perform many important tasks such as speaking, eating, and breathing. Poor oral hygiene, eating foods high in sugar, and use of tobacco and alcohol have led to a sharp increase in the cases of oral problems worldwide. Tooth decay is one of the most common oral health problems, which also includes tooth loss, periodontal disease, oro-dental trauma, and even dental cancer.
Why does oral health matter more than we think?
Most of the people around us ignore the importance of oral health and underestimate the impact it can have on our bodies and general well-being. The mouth is home to millions of different types of bacteria. Without proper care and attention, these types of bacteria can cause various infections and systemic diseases. Issues such as tooth decay, Gum diseases , and even life-threatening conditions like heart disease and diabetes can arise due to poor oral hygiene.
Oral health Dental care is not merely limited to cavities or tooth decay, instead, it plays a major role in shaping the personality and confidence of a person. It not only determines how a person eats or speaks but also plays a large role in the manner the individuals present themselves in front of others. People with oral health issues like missing teeth, tooth decay or even bad breath feel low in self-esteem and confidence, which can lead to social isolation and anxiety. It is estimated that around 50-60% of the population in our country has the problem of dental caries which not only affects their quality of life but also causes a series of other problems.
How to prevent tooth decay and other oral health problems?
- Eat a healthy, low-sugar diet
- Brush your teeth after every meal, at least twice a day
- Use fluoride mouthwash
- Go for dental screening at least once a year
- Reducing fried and fast food intake
- Quit or reduce alcohol consumption and smoking
This World Oral Health Day, Sohana Hospital Mohali stands strong with the idea of ‘ A happy mouth is a happy body’ and highlights the importance of oral health for a better and healthier future. The Dental services in Mohali at Sohana Hospital boasts of the world’s most advanced technology and North India’s leading and most renowned Dental doctor near me who provide the most comprehensive and holistic solutions for all the dental needs of the region! Book your appointment today and ensure the brightest smile for yourself!