A man’s 50th birthday brings a new perspective on opportunities, and responsibilities, especially taking care of one’s health and one’s self. This awareness of a man’s health after 50 is ever more relevant, with regard to prostate problems. Cancer is as much a man’s concern as it is a woman’s and is one of the more usual forms of disease processes that does not present with signs or symptoms in the early stages. Prostate cancer typically can be treated very effectively, but for the man it is important to have regular disease screening to allow for early intervention and assist with better management of the disease progress. Apart from cancer; an enlarged prostate most often occurs and is a common urinary health problem affecting men after a certain age, and yet few men actually understand the process pertaining to an enlarged prostate. In this article we will discuss in detail the issues associated with the prostate, and some healthy practices suggested by a top urologist in Mohali; that men over 50 can incorporate into their current habits, to help with maintaining a healthy prostate.

What is an Enlarged Prostate?
The medical fraternity calls an enlarged prostate Benign Prostatic Hyperplasia (BPH). BPH is a condition seen when men develop an increase in the size of the prostate gland, which is typically sized like a walnut, located below the urinary bladder, and in front the rectum. The prostate surrounds the urethra, the carry-out penile that allows urine to flow out of the bladder. The enlarging side of the prostate essentially pushes down on the urethra which leads to various urinary symptomatic dysfunctions. In general, BPH does not mean cancer, nor does it increase any form of risk for a patient that may develop prostate cancer, but it can produce multiple awkward symptoms that can restrict daily function. In fact, prostate enlargement is a treatable condition. Prostate enlargement occurs in almost half of all men who reach a particular age limit. Enlarged prostate occurs in about 90% of the population by age 85.
What should men do to look after their prostate?
Here are some simple steps men may take to support their prostate health as they age:
- Exercising: This is a blanket recommendation for enlarged prostate treatment near me and other prostate-related concerns that a patient may have. So never SKIP workouts as they keep the body moving, healthy & functional, while also helping ward off prostate issues.
- Maintaining a healthy weight: With weight gain and age comes the risk of developing prostate issues or prostate cancer for men. So, men who are overweight must do their best to stay at a healthy weight according to the BMI calculations.
- Having the right diet: As men age, they should give more consideration to what diets they want to follow. In an ideal setting, healthy diets are low in fat and high in nutrient density.
- Getting checked regularly: All men need to get their prostate checked when they cross into their 50s. Men who are at higher risk for developing prostate issues should be diligent about their symptoms.
What is Rezum Water Vapour Therapy?
Rezum Water Vapour Therapy is a very innovative, minimally invasive procedure that is offered as an enlarged prostate treatment near me choice for individuals with the enlarged prostate problem. It takes advantage of the natural energy stored as steam in the provided water vapours to shrink the enlarged prostate and relieve the symptoms. The procedure injects steam right into the enlarged tissue with a special device. The heat from the vapour destroys exttra cells, and, in the following weeks, the body absorbs the created tissue, providing relief of obstruction and better urine flow.
If you are looking for the best urologist doctor in Chandigarh or the best urologist hospital in Mohali, Sohana Hospital might just be the right option for you. Sohana Hospital Mohali is home to the world’s most advanced technology and North India’s most trusted and experienced urologists who provide the most comprehensive and holistic treatment for all prostate-related ailments of the patients in the region. Book your appointment today and take the first step towards a healthier and more comfortable future!