Top Reasons for Hair Fall during Winters & How to Combat It

December 10, 2024

Hair fall is a common problem that people experience, especially during the winter when hair fall is visible. The air during the winter season causes dryness in the scalp and ultimately results in hair loss. This is because the moisture gets sucked out by the dry air in the surroundings. The hair gets damaged and may break because of dry scalp & dryness in hair leading to hair fall. People undergo a hair transplant when hair fall is severe and the issue doesn't resolve with any treatments. 

Dandruff may happen due to dry scalp and one might experience itching & irritation in the head with a sense of unhealthiest. With that, hair fall tends to happen and is evident during the winter months. Even if you have healthy hair, you might suffer from hair fall issues during the winter season. You may get an estimate of hair transplant surgery cost if you suffer hair fall to an extent where no treatment seems to help. 

 

Reasons for hair fall

Thinning of hair due to dryness and roughness is pretty common in winter with weakness in hair and breakage of strands. Upon that, chemicals used in hair treatments may cause more hair damage and make them prone to hair fall. 

  1. The air in the surroundings sucks the scalp moisture thereby causing scalp dryness. 
  2. Warm water hair wash causes weakness in hair strands resulting in hair fall and stressing the need for a hair transplant near me
  3. People often face deficiency of Vitamin D due to lesser sunlight exposure in winters which causes hair fall. 
  4. In winter, hair damage may also occur due to hair dryers used for styling hair. 
  5. Hair also gets affected by diet fluctuations and less consumption of fruits & vegetables. 
  6. Hormonal imbalance, pregnancy and thyroid issues may further increase the problem of hair fall. 
  7. A weak immune system and certain medications are also the reason for hair fall issues. 

 

Combatting hair fall issues

While hair fall problems are a big challenge for many, there are a few ways to overcome the same. 

 

Healthy diet 

The best hair doctor near me always advises to have a vitamin and mineral-rich balanced diet. Deficiency of any kind of vitamin or minerals is one of the biggest reasons for hair fall in many people. Minerals and vitamins provide nutrition to the hair by increasing the blood flow to the hair follicles and preventing hair breakage. 

 

Avoid chemical treatments 

Hair fall happens gradually and experimenting with new products containing a range of chemicals may be one of the reasons. These chemicals cause much damage to the hair and result in hair fall. You must avoid the usage of products that may affect your hair type and result in hair fall problems. If you stick to a hair care routine, it will benefit you and decrease hair fall. 

 

Regular hair oiling

Hair transplant for women tends to decrease gradually if you regularly apply oil on your hair with a frequency of at least twice a week. When your scalp is hydrated, the chances of unwanted hair loss are less and the texture of hair remains the same. An oil massage not only helps stop hair fall but also relaxes your mind and nurtures your hair strands. You must heat the oil to make it lukewarm and then apply the same on your hair to avoid hair fall. 

 

Reducing hair dryness

A female hair transplant is necessary when you overwash your hair and the dryness results in increased hair fall. However, you can dilute your shampoo to ensure your hair doesn't dry up and stays hydrated. Further, conditioner tends to nourish your hair and keep it hydrated & moisturized. People noticed reduced hair dryness when they restricted their hair wash frequency to twice a week. It is always suggested to avoid washing hair with hot water to prevent the weakening of strands. 

 

Limit heating 

Apart from dullness and dryness, winters also make the hair flat and curling irons or hair dryers may cause more breakage. These styling tools that involve heating may cause the hair to lose moisture and result in severe hair loss. So, you must choose hairstyles that don't put tension on your hair strands like loose ponytails or buns. 

 

Conclusion

While you might have serious hair fall issues in winter, the effects may sometimes be permanent and you might notice less growth of hair than normal. In such a case, a direct FUE hair transplant procedure could be a possible solution. The procedure can help a patient with hair fall issues in getting back their original hair permanently. 

Sohana Hospital is one of the leading hospitals in North India with a team of qualified and experienced doctors. Our doctors and specialists have extensive knowledge about caring for different hair types and ways to maintain their texture. People with severe hair fall issues trust our doctors for the right advice and get their hair transplant procedures done through them