Have you ever wondered if sitting for longer periods can cause problems in your legs, leading you to suffer from vein diseases named varicose veins? Not sure when and how it develops? Let us help you understand how you can be on the radar of creating and growing these veins issues.
Sedentary lifestyle is on the rise at this time and is giving birth to many diseases. Be it an office desk job or simply sitting for long hours on the couch, blood circulation is one thing that primarily gets affected and is the origin point of a plethora of diseases. Let us understand poor circulation and the ancillary problems such as weakened veins, and damaged valves leading people to opt for medical treatment for varicose veins.
With this article, we help you prevent yourself from these vein problems caused by prolonged sitting or inactivity while learning to take preventive measures against it. But first, let’s have some clarity about this disease called varicose veins and how exactly it initiates inside our body.
How Varicose Veins Harms Our Health?
Veins are like tubes that are given the work of carrying our blood back to our hearts. It has valves that act like doors for opening and closing the flow of blood after it travels throughout our body. Thus its function is to make sure the blood doesn’t flow backwards and resists the backward flow as gravity wants to pull it down towards the feet.
When standing or sitting for too long, these valves inside the veins become dysfunctional and don’t work properly. It develops when the body takes too much pressure and this pressure causes the valves to start getting loosened up, leading the blood to flow backwards, causing the veins to bulge.
This is when the rise of varicose veins happens, having the first sign of veins protruding outwards and becoming highly visible. These are often visible as long, and squiggly, having purple lines. Therefore, to find treatment for varicose veins near me, let’s first explore some symptoms to identify this disease.
Common Symptoms of Varicose Veins
Recognising some common symptoms early helps us to prevent them from developing further while also making preventable their further aggressiveness-
- Coloured veins– the most recognisable sign is the appearance of coloured veins, either being gnarled, blue or purple.
- Bulging veins – These are twisted or swollen veins which often seem rope-like often bulge under the skin and are majorly present in the legs, ankles and feet. These can occur in clusters or in lines which may be in red or blue also known as spider veins.
- Heavy legs– Varicose veins can also make our legs feel tired or sluggish. Thus, muscles start getting heavier when indulged in physical activity.
- Pain & swelling- There could be muscle cramps, especially behind the knee leading it to become sore or achy. Also, there is swelling and throbbing in the ankles or feet.
- Skin discolouration- When blood starts pooling in the legs, it starts developing discolouration while sometimes also getting aggressive, resulting in venous ulcers on the skin.
How a Sedentary Lifestyle Contributes to Varicose Veins
A sedentary lifestyle can keep you and your body stuck for long periods. This often leads to slowing down blood flow resulting in a collection of blood in the veins due to gravity.
Keeping yourself inactive, our legs are not able to contract much. This contraction is necessary to push back our blood to our heart. If it does not happen properly, this puts extra pressure on the veins which leads to weakening the valves and walls in it.
Thus to prevent this, one must take preventive measures by moving actively, taking regular breaks between working hours and stretching our leg muscles. Thus, overall it helps reduce our risk of varicose veins while balancing the force of gravity inside our body.
The Dangers of Varicose Veins
Varicose veins can also turn into serious complications like blood clots, deep vein thrombosis, chronic pain, and skin changes. Over time, it can lead to poor quality lives which may create difficulty in moving, working and enjoying normal activities.
Noticing or observing symptoms like aching and swelling can be a high concern and thus we must seek the best treatment for varicose veins. It is important to go for early intervention when that may help you improve your health outcomes.
Some serious health complications that carry potential risks include-
1. Blood Clots (Thrombophlebitis)
The formation of blood clots, a condition known as thrombophlebitis, often causes inflammation and pain that sometimes become aggressive, leading to swelling and redness.
However, if the clot becomes more serious and forms in deeper veins, it can lead to deep vein thrombosis (DVT), a much more dangerous condition that can cause severe complications such as gangrene and necrosis (tissue death) in some extreme cases resulting in an amputation.
2. Venous Ulcers
Venous ulcers are open sores usually present around the ankles. They are often developed on the skin, due to poor circulation and venous insufficiency. Having them for a prolonged period may lead breakdown of the skin due to increased pressure on the skin and veins.
3. Chronic Pain and Discomfort
There are several discomforts associated with varicose vein problems leading patients to suffer from chronic pain in the leg. It may also aggravate in the form of itching and burning around the affected veins areas.
As the condition progresses and people become negligent, the physical limitations and emotional toll can also turn into reduced mobility and even disability in severe cases.
Conclusion
Therefore, early intervention for this disease can help prevent future complications. Thus Sohana Hospital, with its healthcare team has come up with the accurate and right treatment to meet all patient requirements. With the help of top Interventional Radiologists in Chandigarh Mohali, we help people find the right solution to cater for their varicose vein problems.
Our Department of Interventional Radiology is specialized in providing help with –
- Best diagnostic and treatment tools
- Image-guided techniques
- High expertise of Doctors
- Precise minimally invasive techniques
Thus we encourage all to take proactive steps by visiting us if you look for a vein specialist near me. Make informed choices for early diagnoses while preventing and prioritising health and improving overall well-being.