All young children have mood swings and behavior changes from time to time, but when the mood swings seem to happen a lot, seem intense, or seem out of character for the child, parents will likely start to worry. Given that a child’s strange behavior could be due to a number of different reasons, from an occasional lifestyle issue to a health issue, it is important for the parents to know why the behavior is occurring, so they can respond with compassion, seek medical support if necessary, and be more aware of their child’s emotional and physical health. In this article, we will discuss 7 different reasons why a child might be behaving erratically, and need Child Mood Swings Treatment.
- Insufficient sleep
As with anyone, sleep is necessary for children to grow, learn, and remain emotionally stable. Sleep deprivation or poor sleeping patterns can lead to irritability or hyperactivity, or a loss of focus. Some, but not all, causes of disordered sleep include bedtime practices, screen time, cat naps, or medical conditions such as sleep apnea.
- Poor nutrition
It is important that children eat nutritious meals. A balanced diet helps children maintain a stable level of energy during the day. Most children are vulnerable to distraction if their diet is high in sugar or processed foods and contains insufficient iron and vitamin D. Regular, nutritious meals should mitigate this issue.
- Stress or anxiety
Children experience stress just like adults, causing Emotional Problems in Children. Whether stress is coming from school, peers, family, or significant changes like moving into a new house, children can sometimes feel inner turmoil that can result in erratic behaviours. A child can exhibit this stress in any number of ways: anger, disillusionment, or lack of focus.
- Attention Deficit Hyperactivity Disorder (ADHD)
If your child’s behavior shows a pattern of impulsivity or hyperactivity, and attention in meaningful social and learning environments has become a challenge for that child, your child may have ADHD. ADHD is a medical diagnosis that will eventually need professional assessment and assistance with symptoms and functional impairment. Early intervention can have a very big impact on symptoms.
- Excessive Screentime
Long hours of exposure to gadgets, electronic devices, or screens such as smartphones can overwhelm the brain of a child, which might in turn lead to irritability, reduced attention span, and problems with sleeping patterns. Hence, it is important for the parents to set regular screen time limits and encourage outdoor games and activities in the habits of the child in order to improve their mood and overall health.
- A medical issue or hormonal change
Erratic and inconsistent behavior may have underlying health issues, like thyroid problems, epilepsy, and potentially the onset of early puberty are also health issues that may cause variance in mood, energy, and focus. Taking the steps of contacting your pediatrician can help rule out potential problems.
- Emotional and Social Issues
Children might not always find the right words to express their feelings of sadness, loneliness, frustration, or bullying. Trouble finding or making friends, or low self-esteem can manifest in the forms of mood swings, aggression, or withdrawal. Under such circumstances, it is important for the parents to provide appropriate emotional support to their child and take professional Affordable Child Counseling if needed.
If you are looking for the Best Doctor for Child Behavior Problems or the best Child Behavior Therapy Near Me, Sohana Hospital might just be the best option for you. Sohana Hospital Mohali is home to the world’s most advanced technology and North India’s most trusted and experienced pediatric specialists who provide the most comprehensive and holistic care for all the health-related ailments of your little ones. Book your appointment today and take the first step towards giving your children the best future they deserve!