Monsoons bring much needed relief from the scorching summer heat, the months of July up until Monsoons bring much needed relief from the scorching summer heat, the months of July up until September are filled with freshness and turning the surroundings lush green. However, along with the beauty of the rains, come a heap of health concerns. Increased humidity and stagnating water during this season create the perfect breeding ground for bacteria, viruses, and mosquitoes, leading to a spike in infections.
Here’s a quick guide by best internal medicine doctor in Mohali Chandigarh, to fight common monsoon related illnesses and how to protect yourself and your family.
A. Waterborne Diseases
During the monsoon, contaminated water becomes a major source of infections. Some common waterborne diseases include:
- Typhoid: Caused by Salmonella bacteria, typhoid spreads through contaminated food and water.
- Cholera: This diarrhoeal infection is linked to unsafe drinking water and poor sanitation.
- Hepatitis A and E: Both spread through the ingestion of contaminated food or water, leading to liver inflammation.
- Diarrhoea: Extremely common during monsoons, especially among children, due to unhygienic food or water.
Prevention Tips:
- Always drink boiled or filtered water.
- Avoid eating street food or raw salads during the rainy season.
- Wash hands before meals and after using the toilet.
B. Mosquito Borne Diseases
Still water is a breeding ground for mosquitoes. The monsoon season sees a rise in the following diseases:
- Dengue: Spread by the Aedes mosquito, dengue causes high fever, severe headache, joint pain, and a drop in platelet count. Getting a diagnostic test for dengue is essential for timely detection so that no time is waste causing platelets to drop.
- Malaria: Symptoms include chills, fever, and sweating caused by being bitten by infected Anopheles mosquitoes. We offer best malaria treatment in Mohali with a holistic monitoring of the patient through their artemisinin-based combination therapy (ACT).
- Chikungunya: Also spread by Aedes mosquitoes, this causes fever and severe joint pain, often lasting for weeks.
Prevention Tips:
- Do not let water accumulate in plant pots, coolers, or containers.
- Use mosquito nets and repellents.
- Wear full sleeved clothing, especially in the evening and early morning.
C. Airborne and Fungal Infections
Humidity makes it easier for viruses and fungi to thrive.
- Common Cold and Flu: These spread rapidly during monsoons due to fluctuating temperatures and weak immunity.
- Respiratory Infections: Allergens in the air can aggravate asthma or bronchitis.
- Skin Infections: Fungal infections like athlete’s foot or ringworm are common due to damp clothing and footwear.
Prevention Tips:
- Dry yourself thoroughly after getting wet.
- Change out of damp clothes and socks promptly.
- Keep your surroundings clean and well ventilated.
D. Food Poisoning
Spoiled or unhygienic food is a major issue during this season. Food-borne bacteria multiply rapidly in moist environments, making food a potential hazard for those who consume it.
Prevention Tips:
- Eat freshly cooked and hot meals.
- Store leftovers in the fridge.
- Avoid cut fruits and street chaats.
While it’s impossible to avoid rain completely, you can certainly reduce your risk of infections by maintaining good hygiene, eating carefully, and staying aware. A little caution goes a long way in keeping monsoon related illnesses at bay. But if all else fails, know that Sohana Hospital Mohali is available 24×7 for all monsoon related health complications be it getting dengue test near me or offering affordable malaria test price, our best internal medicine doctor in Mohali Chandigarh go the extra mile to get you back on the path of recovery.